Qurut vs Blue Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
886.00 Kcal
2
353.00 Kcal
30
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
21.40 g
25
Carbs
28.00 g
13
2.34 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
0.50 g
9
Fats
80.00 g
99+
28.74 g
99+
Saturated Fat
12.00 g
99+
18.67 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
48.00 g
1
0.80 g
32
Monounsaturated Fat
20.00 g
7
7.78 g
31
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
2.50 mg
99+
Vitamins
Vitamin A
Not Available
721.00 IU
25
Vitamin B1 (Thiamin)
Not Available
0.03 mg
28
Vitamin B2 (Riboflavin)
Not Available
0.38 mg
17
Vitamin B3 (Niacin)
Not Available
1.02 mg
6
Vitamin B6 (Pyridoxine)
Not Available
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
Not Available
36.00 µg
10
Vitamin B12 (Cobalamin)
Not Available
1.22 µg
17
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
21.00 IU
21
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
2.40 µg
12
Minerals
Calcium
Not Available
528.00 mg
22
Iron
Not Available
0.31 mg
36
Magnesium
Not Available
23.00 mg
21
Phosphorus
Not Available
387.00 mg
24
Potassium
407.00 mg
12
256.00 mg
19
Sodium
1,807.00 mg
4
1,146.00 mg
8
Zinc
Not Available
2.66 mg
20
Other
Water
Not Available
42.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Aids nervous system
Other General Benefits
Unknown
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Unknown
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Allergy
Qurut and Blue Cheese Allergy Symptoms
Not Available
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
What is
sort of cheese
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
Color
Not Available
Not Available
Qurut and Blue Cheese Flavor
Not Available
Salty, Sharp, Tangy
Qurut and Blue Cheese Aroma
Not Available
Sour smell, Strong
Vegetarian
Not Available
No
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Europe, France
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Fermentation Agent
Not Applicable
Mold Penicillium glaucum, Mold Penicillium roqueforti
Things you need
Container
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
few days in sun
15- 20 minutes
Cooking Time
180
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
Around 6 months
3-4 weeks
