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Qurut vs Blue Cheese Nutrition


Blue Cheese vs Qurut Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
2.50 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
721.00 IU   
25

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
28

Vitamin B2 (Riboflavin)
Not Available   
0.38 mg   
17

Vitamin B3 (Niacin)
Not Available   
1.02 mg   
6

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
36.00 µg   
10

Vitamin B12 (Cobalamin)
Not Available   
1.22 µg   
17

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
21.00 IU   
21

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12

Minerals
  
  

Calcium
Not Available   
528.00 mg   
22

Iron
Not Available   
0.31 mg   
36

Magnesium
Not Available   
23.00 mg   
21

Phosphorus
Not Available   
387.00 mg   
24

Potassium
407.00 mg   
12
256.00 mg   
19

Sodium
1,807.00 mg   
4
1,146.00 mg   
8

Zinc
Not Available   
2.66 mg   
20

Other
  
  

Water
Not Available   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products