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Yakult
Yakult

Sour cream
Sour cream



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Yakult
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Yakult vs Sour cream

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1 Calories
1.1 Calories
50.00 Kcal193.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA455.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA24.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA57.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.80 g2.10 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g2.90 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
11.00 g2.90 g
Swiss Cheese Facts
0 54.08
1.9 Fats
0.10 g20.00 g
Milk
0.1 175
1.9.1 Fat Content
NA14 %
Paneer Facts
1 91
1.9.2 Saturated Fat
0.00 g12.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.80 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 g5.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg52.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU436.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.00 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.00 mg0.20 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.00 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.00 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
0.00 µg11.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.30 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.40 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.70 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
17.00 mg141.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg0.10 mg
Paneer Facts
0 70
2.4.3 Magnesium
2.00 mg11.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
12.00 mg85.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
32.00 mg211.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
15.00 mg70.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.00 mg0.30 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
85.40 g71.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Boosts immune system, Improves digestion
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Not Available
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
3.3.2 Nutritional Importance
Low fat, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Refreshing, Sweet, Tangy
Sour
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
4.2 Origin
Japan
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Plain cream, Skim milk
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
2 Bowls, Not Applicable
Bowl, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
6-7 days fermentation
20- 25 minutes
5.4.2 Cooking Time
NA
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
37.40 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
1 Month
1- 2 Weeks

Comparison of Yakult and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Sour cream, helps you to choose among them. Yakult vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.