Yakult

Sour cream

Yakult vs Sour cream

Yakult

Sour cream

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kalori

Kalori ing 1 tuwung

50.00 Kcal455.00 Kcal

50 1927

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kalori

50.00 Kcal193.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal24.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal57.00 Kcal

10 717

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Kalori ing 1 irisan

51.00 Kcal197.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.80 g2.10 g

0 215

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karbohidrat

12.00 g2.90 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

11.00 g2.90 g

0 54.08

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lemak

0.10 g20.00 g

0.1 175

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Content lemak

-14 %

0 100

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jenuh Lemak

0.00 g12.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.00 g0.80 g

0 48

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monounsaturated lemak

0.00 g5.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg52.00 mg

0 325

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vitamins

vitamin A

0.00 IU436.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.00 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

0.00 μg11.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.90 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.70 μg

0 30.3

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Minerals

calcium

17.00 mg141.00 mg

0 1705

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Iron

0.00 mg0.10 mg

0 70

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Magnesium

2.00 mg11.00 mg

0 444

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fosfor

12.00 mg85.00 mg

0 1409

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kalium

32.00 mg211.00 mg

0 1794

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sodium

15.00 mg70.00 mg

0 7022.4

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seng

0.00 mg0.30 mg

0 7.31

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liyane

Water

85.40 g71.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

alergi

Gejala alergi

diare

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.