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Yakult vs Kefir Calories
f
Yakult
Kefir
Kefir vs Yakult Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
50.00 Kcal
1
168.00 Kcal
28
Calories
50.00 Kcal
99+
41.00 Kcal
99+
Calories in 1 tbsp
14.00 Kcal
10
20.00 Kcal
15
Calories in 1 oz
50.00 Kcal
22
41.00 Kcal
18
Calories in 1 slice of
51.00 Kcal
8
41.00 Kcal
5
Serving size
100
100
Proteins
0.80 g
99+
3.79 g
99+
Carbs
12.00 g
31
4.48 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
11.00 g
99+
4.61 g
99+
Fats
0.10 g
1
0.93 g
7
Fat Content
-
3 %
3
Saturated Fat
0.00 g
0.66 g
7
Trans Fat
0.00 g
0.04 g
1
Polyunsaturated Fat
0.00 g
99+
0.05 g
99+
Monounsaturated Fat
0.00 g
99+
0.31 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yakult vs Brick Cheese
Yakult vs Colby Cheese
Yakult vs Gouda Cheese
Fermented Dairy products
Viili Facts
Bulgarian Yogurt Fa...
Clabber Facts
Filmjolk Facts
Brick Cheese Facts
Colby Cheese Facts
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