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Kefir vs Yakult Calories
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Kefir
Yakult
Yakult vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
50.00 Kcal
1
Calories
41.00 Kcal
99+
50.00 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
14.00 Kcal
10
Calories in 1 oz
41.00 Kcal
18
50.00 Kcal
22
Calories in 1 slice of
41.00 Kcal
5
51.00 Kcal
8
Serving size
100
100
Proteins
3.79 g
99+
0.80 g
99+
Carbs
4.48 g
99+
12.00 g
31
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
11.00 g
99+
Fats
0.93 g
7
0.10 g
1
Fat Content
3 %
3
-
Saturated Fat
0.66 g
7
0.00 g
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.00 g
99+
Monounsaturated Fat
0.31 g
99+
0.00 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Mursik
Kefir vs Soured Milk
Kefir vs Amasi
Fermented Dairy products
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Fermented Dairy products
Amasi
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Buffalo Curd
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Comparison of Fermented Dairy products
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Calories
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Nutrition
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Benefits
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What is
Yakult vs Zincica
Calories
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Nutrition
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What is
Yakult vs Ryazhenka
Calories
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Nutrition
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» More Comparison of Fermented Dairy products