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Yak Milk
Yak Milk

Edam Cheese
Edam Cheese



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Yak Milk
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Edam Cheese

Yak Milk vs Edam Cheese Facts

Calories

Calories in 1 cup

168.00 Kcal357.00 Kcal
50 1927
👆🏻

Calories

101.20 Kcal357.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

5.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal357.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.95 g24.99 g
0 215
👆🏻

Carbs

5.98 g1.43 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g1.43 g
0 54.08
👆🏻

Fats

6.12 g27.80 g
0.1 175
👆🏻

Fat Content

7 %28 %
0 100
👆🏻

Saturated Fat

39.00 g17.57 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

4.00 g0.67 g
0 48
👆🏻

Monounsaturated Fat

22.00 g8.13 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

220.00 mg89.00 mg
0 325
👆🏻

Vitamins

Vitamin A

60.00 IU825.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.39 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg16.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.90 µg1.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.40 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

1,545.45 mg731.00 mg
0 1705
👆🏻

Iron

0.57 mg0.44 mg
0 70
👆🏻

Magnesium

154.10 mg30.00 mg
0 444
👆🏻

Phosphorus

922.04 mg536.00 mg
0 1409
👆🏻

Potassium

204.00 mg188.00 mg
0 1794
👆🏻

Sodium

0.00 mg812.00 mg
0 7022.4
👆🏻

Zinc

7.31 mg3.75 mg
0 7.31
👆🏻

Other

Water

83.00 g41.56 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Favorable for infants
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

-
-

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps
-

Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

-
Pale yellow

Flavor

Sweet
Mild, Nutty, Salty

Aroma

Sweet
-

Vegetarian

Origin

Tibet
Netherlands

How to make

Serving Size

100
100

Ingredients

-
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

-
-

Things you need

-
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

-
10- 12 hours

Cooking Time

-
90

Aging time

-
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

84.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
3-4 weeks

Difference between Yak Milk and Edam Cheese

Though Yak Milk and Edam Cheese, both are Dairy products, there is some prominent difference between Yak Milk and Edam Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Milk and Edam Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Milk vs Edam Cheese facts, dictate the similarities and differences between Yak Milk and Edam Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.