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Edam Cheese
Edam Cheese




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All About Edam Cheese

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Calories

Calories in 1 cup

357.00 Kcal
Rank: 58 (Overall)
50 1927
👆🏻

Calories

357.00 Kcal
Rank: 28 (Overall)
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal
Rank: 15 (Overall)
2 133
👆🏻

Calories in 1 oz

101.00 Kcal
Rank: 47 (Overall)
10 717
👆🏻

Calories in 1 slice of

357.00 Kcal
Rank: 66 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

24.99 g
Rank: 12 (Overall)
0 215
👆🏻

Carbs

1.43 g
Rank: 83 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

1.43 g
Rank: 19 (Overall)
0 54.08
👆🏻

Fats

27.80 g
Rank: 66 (Overall)
0.1 175
👆🏻

Fat Content

28 %
Rank: 25 (Overall)
0 100
👆🏻

Saturated Fat

17.57 g
Rank: 65 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.67 g
Rank: 40 (Overall)
0 48
👆🏻

Monounsaturated Fat

8.13 g
Rank: 27 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

89.00 mg
Rank: 18 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

825.00 IU
Rank: 22 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 24 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.39 mg
Rank: 17 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg
Rank: 55 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg
Rank: 24 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg
Rank: 22 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.54 µg
Rank: 11 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

20.00 IU
Rank: 26 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg
Rank: 33 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg
Rank: 15 (Overall)
0 30.3
👆🏻

Minerals

Calcium

731.00 mg
Rank: 11 (Overall)
0 1705
👆🏻

Iron

0.44 mg
Rank: 29 (Overall)
0 70
👆🏻

Magnesium

30.00 mg
Rank: 17 (Overall)
0 444
👆🏻

Phosphorus

536.00 mg
Rank: 10 (Overall)
0 1409
👆🏻

Potassium

188.00 mg
Rank: 34 (Overall)
0 1794
👆🏻

Sodium

812.00 mg
Rank: 12 (Overall)
0 7022.4
👆🏻

Zinc

3.75 mg
Rank: 7 (Overall)
0 7.31
👆🏻

Other

Water

41.56 g
Rank: 67 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

-

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

Pale yellow

Flavor

Mild, Nutty, Salty

Aroma

-

Vegetarian

40% - Types of Cheese Dairy Products

Origin

Netherlands

How to make

Serving Size

100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

-

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

10- 12 hours

Cooking Time

90

Aging time

4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

3-4 weeks

About Edam Cheese

There are thousands of references, all over the web about Edam Cheese, some explaining its nutritional value, some the health benefits of Edam Cheese, while some elucidating the methods of how to make Edam Cheese. But how about you get to know all about Edam Cheese, on just one page! Yes you heard it, here you will get to know all information about Edam Cheese. To begin with, Edam Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Brine Solution, Calcium Chloride, Cow Milk, Liquid Rennet, Mesophilic Starter Culture. Moreover here you will get to know how many Edam Cheese Calories will you gain, and the other nutrients by consuming Edam Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Edam Cheese. The Edam Cheese Nutrition, will give you the vitamin and mineral content in Edam Cheese. And at last you will get to know What is Edam Cheese, with all the interesting facts about Edam Cheese.