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Yak Butter vs Sour cream

Yak Butter
Sour cream
Sour cream vs Yak Butter


Calories
Calories per 100g
0.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
70.00 Kcal   
1
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
Not Available   
2.10 g   
99+
Carbs
12.00 g   
31
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.00 g   
2.90 g   
27
Fats
8.00 g   
39
20.00 g   
99+
% Fat Content
6 %   
5
14 %   
8
Saturated Fat
5.00 g   
34
12.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
1.00 g   
20
0.80 g   
32
Monounsaturated Fat
2.00 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
52.00 mg   
28
Vitamins
  
  
Vitamin A
2.50 IU   
99+
436.00 IU   
36
Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.20 mg   
40
Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.90 mg   
17
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.40 mg   
18
Vitamin K (Phylloquinone)
4.25 µg   
5
0.70 µg   
22
Minerals
  
  
Calcium
0.25 mg   
99+
141.00 mg   
99+
Iron
5.25 mg   
3
0.10 mg   
99+
Magnesium
3.25 mg   
99+
11.00 mg   
38
Phosphorus
2.50 mg   
99+
85.00 mg   
99+
Potassium
0.00 mg   
99+
211.00 mg   
24
Sodium
60.00 mg   
99+
70.00 mg   
99+
Zinc
0.25 mg   
99+
0.30 mg   
99+
Other
  
  
Water
0.25 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   
Other General Benefits
Provides energy   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Unknown   
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
No uses found   
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Yak Butter and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Yak butter is the butter made from the milk of domesticated yak   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Yellow   
White   
Yak Butter and Sour cream Flavor
Buttery, Salty   
Sour   
Yak Butter and Sour cream Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
Nepal   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Yak milk   
Plain cream, Skim milk   
Fermentation Agent
Not Available   
Not Available   
Things you need
Tall wooden churn, Wooden Paddle   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
Not Available   
20- 25 minutes   
Cooking Time
20   
NA   
Aging time
24 hours   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
40.00 °F   
18
Shelf Life
About a year   
1- 2 Weeks   
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