Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
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Provides energy
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Natural moisturizer
Hair Care
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Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
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It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Yak butter is the butter made from the milk of domesticated yak
Flavor
Sour
Buttery, Salty
Origin
Europe, Greece, Italy
Nepal
Ingredients
Plain cream, Skim milk
Yak milk
Things you need
Bowl, Stirrer
Tall wooden churn, Wooden Paddle
Preparation Time
20- 25 minutes
-
Refrigeration Temperature
Shelf Life
1- 2 Weeks
About a year