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Yak Butter vs Kumis


Kumis vs Yak Butter


Calories

Calories per 100g
0.00 Kcal   
99+
200.00 Kcal   
99+

Calories in 1 pat
70.00 Kcal   
1
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
Not Available   
6.00 g   
99+

Carbs
12.00 g   
31
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
0.00 g   
12.00 g   
99+

Fats
8.00 g   
39
7.00 g   
38

% Fat Content
6 %   
5
Not Available   

Saturated Fat
5.00 g   
34
5.00 g   
34

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+

Monounsaturated Fat
2.00 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
40.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
3.60 mg   
5

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
220.00 mg   
40

Iron
5.25 mg   
3
1.12 mg   
12

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.00 mg   
99+
Not Available   

Sodium
60.00 mg   
99+
150.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Provides energy   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer   
NA   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
NA   

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
No uses found   

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Yak Butter and Kumis Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Not Available   

What is

What is
Yak butter is the butter made from the milk of domesticated yak   
TYpe of milk   

Color
Yellow   
Not Available   

Yak Butter and Kumis Flavor
Buttery, Salty   
Not Available   

Yak Butter and Kumis Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Nepal   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
Yak milk   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Tall wooden churn, Wooden Paddle   
Container   

Time Duration
  
  

Preparation Time
Not Available   
3 to 5 days   

Cooking Time
20   
few hours   

Aging time
24 hours   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
55.00 °F   
13

Shelf Life
About a year   
Unknown   

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