Calories
Calories in 1 cup
70.00 KcalNA
70
1628
👆🏻
Calories
0.00 Kcal180.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
NANA
8
102
👆🏻
Calories in 1 oz
NANA
12.2
204
👆🏻
Calories in 1 slice of
NANA
12.2
425
👆🏻
Serving size
100
100
Proteins
NA3.00 g
0
215
👆🏻
Carbs
12.00 g25.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g21.00 g
0
54.08
👆🏻
Fats
8.00 g9.00 g
0.1
175
👆🏻
Fat Content
6 %NA
1
91
👆🏻
Saturated Fat
5.00 g5.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.00 gNA
0
48
👆🏻
Monounsaturated Fat
2.00 gNA
0
32.9
👆🏻
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg25.00 mg
0
325
👆🏻
Vitamins
Vitamin A
2.50 IUNA
0
2499
👆🏻
Vitamin B1 (Thiamin)
3.50 mg3.50 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.25 mg0.25 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
3.80 mg3.80 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg1.50 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
2.50 µg2.50 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 µg0.35 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
4.50 mg4.50 mg
0
7.7
👆🏻
Vitamin D
0.25 IU0.25 IU
0
301
👆🏻
Vitamin D (D2+D3)
2.50 µg2.50 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.25 mg0.25 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 µg4.25 µg
0
30.3
👆🏻
Minerals
Calcium
0.25 mg0.25 mg
0
1705
👆🏻
Iron
5.25 mg5.25 mg
0
70
👆🏻
Magnesium
3.25 mg3.25 mg
0
444
👆🏻
Phosphorus
2.50 mg2.50 mg
0
1409
👆🏻
Potassium
0.00 mg0.25 mg
0
1794
👆🏻
Sodium
60.00 mg1.25 mg
0
7022.4
👆🏻
Zinc
0.25 mg0.25 mg
0
7.31
👆🏻
Other
Water
0.25 g0.25 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Provides energy
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Natural moisturizer
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Not Available
Nutritional Importance & Uses
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Calcium, Good source of calories, High Calorie
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Yak butter is the butter made from the milk of domesticated yak
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Yellow
Not Available
Flavor
Buttery, Salty
Creamy, Milky, Sweet, Thick
Aroma
Not Available
Milky
Vegetarian
✔
✘
✔
✘
Origin
Nepal
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Yak milk
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Available
Not Applicable
Things you need
Tall wooden churn, Wooden Paddle
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
Not Available
5 minutes
Cooking Time
20
90
Aging time
24 hours
Not Available
Storage & Shelf Life
Refrigeration Temperature
NA39.20 °F
-20
383
👆🏻
Shelf Life
About a year
Up to 3 days