1 Calories
1.1 Calories
0.00 Kcal180.00 Kcal
0
904
1.3 Calories in 1 cup
1.8 Calories in 1 tbsp
1.3 Calories in 1 oz
1.6 Calories in 1 slice of
1.9 Serving size
1.10 Proteins
1.14 Carbs
1.15.3 Fiber
1.16.3 Sugar
1.19 Fats
2.2.1 Fat Content
2.4.2 Saturated Fat
3.2.3 Trans Fat
3.3.6 Polyunsaturated Fat
3.3.10 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.7 Vitamin B1 (Thiamin)
4.3.12 Vitamin B2 (Riboflavin)
4.5.5 Vitamin B3 (Niacin)
4.5.10 Vitamin B6 (Pyridoxine)
1.50 mg1.50 mg
-0.026
1.5
4.6.4 Vitamin B9 (Folic acid, Folate)
4.6.8 Vitamin B12 (Cobalamin)
5.2.4 Vitamin C (Ascorbic acid)
5.3.4 Vitamin D
5.4.2 Vitamin D (D2+D3)
5.5.3 Vitamin E (Alpha- Tocopherol)
7.1.1 Vitamin K (Phylloquinone)
11.10 Minerals
11.10.1 Calcium
11.11.3 Iron
11.11.4 Magnesium
14.5.2 Phosphorus
14.5.5 Potassium
14.5.8 Sodium
14.5.10 Zinc
14.7 Other
14.7.1 Water
14.7.4 Caffeine
15 Benefits
15.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
15.1.1 Other General Benefits
Provides energy
Soothing treat in summer
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Natural moisturizer
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
15.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Not Available
15.3 Nutritional Importance & Uses
15.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
15.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Calcium, Good source of calories, High Calorie
15.4 Allergy
15.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
16 What is
16.1 What is
Yak butter is the butter made from the milk of domesticated yak
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
16.1.1 Color
16.1.2 Flavor
Buttery, Salty
Creamy, Milky, Sweet, Thick
16.1.3 Aroma
16.1.4 Vegetarian
16.2 Origin
Nepal
Indian Subcontinent
17 How to make
17.1 Serving Size
17.2 Ingredients
Yak milk
2 cups of Cashew Nuts, Full fat milk, Sugar
17.2.1 Fermentation Agent
Not Available
Not Applicable
17.3 Things you need
Tall wooden churn, Wooden Paddle
Cardamom, Container, Mould, Wide bottom pan
17.4 Time Duration
17.4.1 Preparation Time
17.4.2 Cooking Time
17.4.3 Aging time
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life
About a year
Up to 3 days