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Yak Butter
Yak Butter

Bulgarian Yogurt
Bulgarian Yogurt



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Yak Butter
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Bulgarian Yogurt

Yak Butter vs Bulgarian Yogurt

1 Calories
1.1 Calories
0.00 Kcal140.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
70.00 KcalNA
Yogurt
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
NA8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g8.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.00 g6.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
8.00 g9.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
6 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g6.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
2.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg40.00 mg
Cream Cheese Facts
0 325
2.4 Vitamins
2.4.1 Vitamin A
2.50 IU40.00 IU
Peanut Butter Facts
0 2499
2.5.1 Vitamin B1 (Thiamin)
3.50 mgNA
Paneer Facts
0 3.5
2.5.2 Vitamin B2 (Riboflavin)
0.25 mgNA
Cocoa Butter Facts
0 2.017
2.6.1 Vitamin B3 (Niacin)
3.80 mgNA
Cocoa Butter Facts
0 13.112
2.7.1 Vitamin B6 (Pyridoxine)
1.50 mgNA
Whipped cream Facts
-0.026 1.5
2.9.1 Vitamin B9 (Folic acid, Folate)
2.50 µgNA
Cocoa Butter Facts
0 87
2.9.2 Vitamin B12 (Cobalamin)
0.35 µgNA
Peanut Butter Facts
0 4.03
2.10.1 Vitamin C (Ascorbic acid)
4.50 mg1.20 mg
Milk Facts
0 7.7
2.10.3 Vitamin D
0.25 IU150.00 IU
Yogurt Facts
0 301
2.10.5 Vitamin D (D2+D3)
2.50 µgNA
Milk Facts
0 7.5
2.11.1 Vitamin E (Alpha- Tocopherol)
0.25 mgNA
Paneer Facts
0 24.21
2.11.2 Vitamin K (Phylloquinone)
4.25 µgNA
Yogurt Facts
0 30.3
2.12 Minerals
2.12.1 Calcium
0.25 mg275.00 mg
Cocoa Butter Facts
0 1705
2.12.3 Iron
5.25 mg0.00 mg
Paneer Facts
0 70
2.12.4 Magnesium
3.25 mgNA
Gelato Facts
0 444
2.12.6 Phosphorus
2.50 mgNA
Gelato Facts
0 1409
2.12.8 Potassium
0.00 mgNA
Gelato Facts
0 1794
2.12.10 Sodium
60.00 mg105.00 mg
Cocoa Butter Facts
0 7022.4
2.12.11 Zinc
0.25 mgNA
Gelato Facts
0 7.31
3.3 Other
3.3.1 Water
0.25 gNA
Cocoa Butter Facts
0 221
3.4.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
4 Benefits
4.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
4.1.1 Other General Benefits
Provides energy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Natural moisturizer
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
4.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Strengthens hair roots
4.3 Nutritional Importance & Uses
4.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
It is used in the manufacture of soaps and mositurizers
4.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
4.4 Allergy
4.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Not Available
5 What is
5.1 What is
Yak butter is the butter made from the milk of domesticated yak
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
5.1.1 Color
Yellow
White
5.1.2 Flavor
Buttery, Salty
Creamy
5.1.3 Aroma
Not Available
Sour smell
5.1.4 Vegetarian
5.2 Origin
Nepal
Bulgaria
6 How to make
6.1 Serving Size
100
100
6.2 Ingredients
Yak milk
Skim milk, Whole milk
6.2.1 Fermentation Agent
Not Available
Lactobacillus delbrueckii subsp. bulgaricus
6.3 Things you need
Tall wooden churn, Wooden Paddle
Bowl, Live cultures
6.4 Time Duration
6.4.1 Preparation Time
Not Available
Unknown
6.4.2 Cooking Time
20
Unknown
6.4.3 Aging time
24 hours
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
NA40.00 °F
Frozen Yogurt Facts
-20 383
6.5.3 Shelf Life
About a year
2- 3 Months

Comparison of Yak Butter and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Bulgarian Yogurt, helps you to choose among them. Yak Butter vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.