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Kumis vs Mursik Calories
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Kumis
Mursik
Mursik vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
100.00 Kcal
9
Calories
200.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
20.00 Kcal
15
Calories in 1 oz
54.00 Kcal
24
37.00 Kcal
16
Calories in 1 slice of
54.00 Kcal
11
425.00 Kcal
99+
Serving size
100
100
Proteins
6.00 g
99+
0.00 g
99+
Carbs
28.00 g
13
12.00 g
31
Fiber
3.00 g
4
2.50 g
6
Sugar
12.00 g
99+
1.50 g
20
Fats
7.00 g
38
3.50 g
20
Fat Content
1 %
1
5 %
5
Saturated Fat
5.00 g
37
3.50 g
34
Trans Fat
0.20 g
3
2.00 g
14
Polyunsaturated Fat
0.00 g
99+
1.00 g
21
Monounsaturated Fat
0.00 g
99+
0.25 g
99+
Nutrition >>
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