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Whey Protein
Whey Protein

Urda
Urda



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Whey Protein
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Urda

Whey Protein vs Urda

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1 Calories
1.1 Calories
Semifreddo Facts
352.00 Kcal
Rank: 31 (Overall)
136.00 Kcal
Rank: 62 (Overall)
Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
113.00 Kcal
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
27.00 Kcal
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
99.00 Kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
78.13 g
Rank: 4 (Overall)
18.00 g
Rank: 32 (Overall)
Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
6.25 g
Rank: 40 (Overall)
6.00 g
Rank: 41 (Overall)
Cocoa Butter Facts
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1.9.2 Fiber
Almond Butter F..
3.10 g
Rank: 3 (Overall)
0.00 g
Rank: 15 (Overall)
Milk Facts
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1.9.4 Sugar
Caramel Facts
0.00 g
Rank: N/A (Overall)
6.00 g
Rank: 49 (Overall)
Swiss Cheese Facts
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1.10 Fats
Dadiah Facts
1.56 g
Rank: 12 (Overall)
4.00 g
Rank: 24 (Overall)
Yakult Facts
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1.10.2 Fat Content
Almond Butter F..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.10.4 Saturated Fat
Dadiah Facts
2.00 g
Rank: 16 (Overall)
0.00 g
Rank: N/A (Overall)
Amasi Facts
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1.10.5 Trans Fat
Port de salut C..
0.00 g
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Milk Facts
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1.10.7 Polyunsaturated Fat
Qurut Facts
0.30 g
Rank: 56 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.10.9 Monounsaturated Fat
Cocoa Butter Fa..
0.16 g
Rank: 80 (Overall)
Not Available
Rank: N/A (Overall)
Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
27.03 mg
Rank: 38 (Overall)
31.00 mg
Rank: 36 (Overall)
Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
0.00 IU
Rank: 84 (Overall)
384.00 IU
Rank: 42 (Overall)
Peanut Butter Facts
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2.4.2 Vitamin B1 (Thiamin)
Caramel Facts
0.61 mg
Rank: 2 (Overall)
0.02 mg
Rank: 35 (Overall)
Paneer Facts
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2.4.4 Vitamin B2 (Riboflavin)
Whey Protein Fa..
2.02 mg
Rank: 1 (Overall)
0.19 mg
Rank: 46 (Overall)
Cocoa Butter Facts
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2.4.5 Vitamin B3 (Niacin)
Peanut Butter F..
1.14 mg
Rank: 5 (Overall)
0.08 mg
Rank: 48 (Overall)
Cocoa Butter Facts
2.4.6 Vitamin B6 (Pyridoxine)
Caramel Facts
0.61 mg
Rank: 2 (Overall)
0.02 mg
Rank: 51 (Overall)
Whipped cream Facts
2.4.7 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
33.00 µg
Rank: 11 (Overall)
13.00 µg
Rank: 20 (Overall)
Cocoa Butter Facts
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2.4.8 Vitamin B12 (Cobalamin)
Milk Powder Fac..
2.45 µg
Rank: 4 (Overall)
0.29 µg
Rank: 45 (Overall)
Peanut Butter Facts
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2.4.9 Vitamin C (Ascorbic acid)
Strawberry Ice ..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
Milk Facts
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2.4.10 Vitamin D
Processed Chees..
0.00 IU
Rank: 39 (Overall)
6.00 IU
Rank: 28 (Overall)
Yogurt Facts
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2.4.11 Vitamin D (D2+D3)
Processed Chees..
0.00 µg
Rank: 18 (Overall)
0.10 µg
Rank: 17 (Overall)
Milk Facts
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2.4.12 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
0.00 mg
Rank: 41 (Overall)
0.07 mg
Rank: 37 (Overall)
Paneer Facts
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2.4.13 Vitamin K (Phylloquinone)
Cashew Butter F..
0.00 µg
Rank: 27 (Overall)
0.70 µg
Rank: 22 (Overall)
Yogurt Facts
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2.5 Minerals
2.5.1 Calcium
Dadiah Facts
469.00 mg
Rank: 27 (Overall)
272.00 mg
Rank: 37 (Overall)
Cocoa Butter Facts
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2.5.2 Iron
Gjetost Cheese ..
1.13 mg
Rank: 11 (Overall)
0.44 mg
Rank: 28 (Overall)
Paneer Facts
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2.5.3 Magnesium
Gjetost Cheese ..
195.00 mg
Rank: 4 (Overall)
15.00 mg
Rank: 31 (Overall)
Gelato Facts
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2.5.4 Phosphorus
Gjetost Cheese ..
1,321.00 mg
Rank: 2 (Overall)
183.00 mg
Rank: 37 (Overall)
Gelato Facts
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2.5.5 Potassium
Milk Powder Fac..
500.00 mg
Rank: 10 (Overall)
125.00 mg
Rank: 56 (Overall)
Gelato Facts
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2.5.6 Sodium
Doogh Facts
156.00 mg
Rank: 43 (Overall)
99.00 mg
Rank: 50 (Overall)
Cocoa Butter Facts
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2.5.7 Zinc
Yak Milk Facts
6.18 mg
Rank: 2 (Overall)
1.34 mg
Rank: 28 (Overall)
Gelato Facts
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2.6 Other
2.6.1 Water
Camel milk Facts
3.44 g
Rank: 75 (Overall)
74.41 g
Rank: 29 (Overall)
Cocoa Butter Facts
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2.6.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Improves digestion, Improves Nutrition
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
3.2.2 Hair Care
Not Applicable
Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Depends upon added flavoring agents
Milky, Sweet
4.1.3 Aroma
Not Available
Fresh
4.1.4 Vegetarian
72% Dairy Foods High in Protein Dairy Products have it !
57% Types of Cheese Dairy Products have it !
4.2 Origin
Europe
Israel
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Container
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
1 hour
5.4.2 Cooking Time
NA
10
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
72.00 °F
Rank: 10 (Overall)
41.00 °F
Rank: 17 (Overall)
Frozen Yogurt Facts
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5.5.2 Shelf Life
Around 6 months
Unknown

Comparison of Whey Protein and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whey Protein and Urda, helps you to choose among them. Whey Protein vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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