1 kalori
1.1 kalori
352.00 Kcal136.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
113.00 Kcalora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
8
102
1.11 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
12.2
204
1.14 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.16 Bantu ukuran
1.17 protein
1.22 karbohidrat
1.22.3 serat
1.22.5 Sugar
1.25 lemak
1.25.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.25.6 jenuh Lemak
1.25.9 Trans Lemak
0.00 gora Sumadhiya
0
162
1.25.12 asam lemak
2.2.1 monounsaturated lemak
0.16 gora Sumadhiya
0
32.9
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
4.2.2 Vitamin B1 (thiamin)
4.3.3 Vitamin B2 (riboflavin)
4.3.7 Vitamin B3 (niacin)
4.3.9 Vitamin B6 (Pyridoxine)
0.61 mg0.02 mg
-0.026
1.5
4.3.11 Vitamin B9 (folic asam, folat | folat)
4.3.15 Vitamin B12 (Cobalamin)
4.3.19 Vitamin C (asam Ascorbic)
4.3.23 vitamin D
4.3.26 Vitamin D (D2 + D3)
4.3.29 Vitamin E (Alpha- tocopherol)
4.4.2 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 calcium
469.00 mg272.00 mg
0
1705
4.6.5 Iron
4.6.8 Magnesium
4.6.11 fosfor
1,321.00 mg183.00 mg
0
1409
4.6.13 kalium
500.00 mg125.00 mg
0
1794
4.6.17 sodium
156.00 mg99.00 mg
0
7022.4
4.8.2 seng
5.3 liyane
5.4.1 Water
10.5.3 kafein
11 Wuku
11.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
11.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
mbenakake pencernaan, mbenakake Nutrition
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
ora ditrapake
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
11.2.2 Perawatan Rambut
ora ditrapake
asil ing mengilap rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
12 apa
12.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
12.1.1 warna
12.1.2 roso
Gumantung marang agen flavoring ditambahaké
milky, manis
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
buttermilk, Pondok keju, susu, yogurt
Whey saka wedhus, wedhus utawa susu sapi
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wadhah
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
72.00 ° F41.00 ° F
-20
383
13.5.2 beting Life