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Whey Protein
Whey Protein

Urda
Urda



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Whey Protein
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Urda

Whey Protein vs Urda Calories

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Calories

Calories in 1 cup

113.00 Kcal84.00 Kcal
50 1927
👆🏻

Calories

352.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

27.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

103.00 Kcal240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

78.13 g18.00 g
0 215
👆🏻

Carbs

6.25 g6.00 g
0 205
👆🏻

Fiber

3.10 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g6.00 g
0 54.08
👆🏻

Fats

1.56 g4.00 g
0.1 175
👆🏻

Fat Content

1 %-
0 100
👆🏻

Saturated Fat

2.00 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g0.30 g
0 48
👆🏻

Monounsaturated Fat

0.16 g1.30 g
0 32.9
👆🏻

Whey Protein and Urda Calories

Wouldn't you want to compare Whey Protein and Urda Calories?. Whey Protein vs Urda Calories, compares Whey Protein and Urda, based on their calorie content. Based on this comparison it is evident that Whey Protein has 352.00 Kcal whereas Urda contains 136.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whey Protein and Urda Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whey Protein and Urda affect your body.