Whey Protein

Processed Cheese

Whey Protein vs Processed Cheese

Whey Protein

Processed Cheese

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

113.00 Kcal

352.00 Kcal

27.00 Kcal

99.00 Kcal

103.00 Kcal

100

78.13 g

6.25 g

3.10 g

0.00 g

1.56 g

1 %

2.00 g

0.00 g

0.30 g

0.16 g

100

27.03 mg

0.00 IU

0.61 mg

2.02 mg

1.14 mg

0.61 mg

33.00 µg

2.45 µg

0.00 mg

0.00 IU

0.00 µg

0.00 mg

0.00 µg

469.00 mg

1.13 mg

195.00 mg

1,321.00 mg

500.00 mg

156.00 mg

6.18 mg

3.44 g

0.00 g

Best for weight loss, Strong & healthy muscles, Improves digestion

Best for weight loss, Reduces unwanted fats, Improves digestion

Good source of Calcium, Good source of protein

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

White

Depends upon added flavoring agents

✔✘

Europe

100

Buttermilk, Cottage cheese, Milk, Yogurt

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

8- 10 hours

72.00 °F

Around 6 months

348.00 Kcal

366.00 Kcal

71.00 Kcal

110.00 Kcal

348.00 Kcal

100

18.13 g

4.78 g

0.00 g

2.26 g

30.71 g

23 %

6.00 g

0.00 g

1.20 g

10.20 g

100

35.00 mg

1,131.00 IU

0.02 mg

0.23 mg

0.08 mg

0.05 mg

8.00 µg

1.50 µg

0.00 mg

301.00 IU

7.50 µg

0.80 mg

3.64 µg

772.80 mg

0.26 mg

37.80 mg

718.20 mg

297.00 mg

1,705.00 mg

3.90 mg

39.61 g

0.00 g

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Yellow

Switzerland

100

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

2- 3 hours

39.20 °F

3-4 weeks

Comparison of Whey Protein and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whey Protein and Processed Cheese, helps you to choose among them. Whey Protein vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.