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Whey Protein vs Clabber


Clabber vs Whey Protein


Calories

Calories per 100g
352.00 Kcal   
31
110.00 Kcal   
99+

Calories in 1 pat
113.00 Kcal   
3
Not Available   

Calories in 1 tbsp
27.00 Kcal   
9
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
78.13 g   
4
3.00 g   
99+

Carbs
6.25 g   
40
2.00 g   
99+

Fiber
3.10 g   
3
0.00 g   
15

Sugar
0.00 g   
0.00 g   

Fats
1.56 g   
12
10.00 g   
99+

Saturated Fat
2.00 g   
16
10.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.30 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.16 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
0.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
0.26 IU   
99+

Vitamin B1 (Thiamin)
0.61 mg   
2
Not Available   

Vitamin B2 (Riboflavin)
2.02 mg   
1
Not Available   

Vitamin B3 (Niacin)
1.14 mg   
5
Not Available   

Vitamin B6 (Pyridoxine)
0.61 mg   
2
Not Available   

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
Not Available   

Vitamin B12 (Cobalamin)
2.45 µg   
4
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
469.00 mg   
27
0.26 mg   
99+

Iron
1.13 mg   
11
0.00 mg   
99+

Magnesium
195.00 mg   
4
Not Available   

Phosphorus
1,321.00 mg   
2
Not Available   

Potassium
500.00 mg   
10
0.00 mg   
99+

Sodium
156.00 mg   
99+
600.00 mg   
25

Zinc
6.18 mg   
2
0.00 mg   
99+

Other
  
  

Water
3.44 g   
87.60 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Natural moisturizer, Natural tan remover   

Hair Care
Not Applicable   
Excellent hair conditioner, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Rich in probiotics   

Allergy
  
  

Whey Protein and Clabber Allergy Symptoms
Not Available   
Not Available   

What is

What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.   

Color
White   
Not Available   

Whey Protein and Clabber Flavor
Depends upon added flavoring agents   
Not Available   

Whey Protein and Clabber Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Europe   
Irish   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Glass container with lid, Cheesecloth, Container   

Time Duration
  
  

Preparation Time
8- 10 hours   
2 days   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
72.00 °F   
10
39.20 °F   
19

Shelf Life
Around 6 months   
1 Month   

Calories >>
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