Viili vs Sour cream
Calories
Calories per 100g
67.80 Kcal
99+
193.00 Kcal
99+
Calories in 1 pat
Not Available
455.00 Kcal
15
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.49 g
99+
2.10 g
99+
Carbs
4.20 g
99+
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
2.90 g
27
Fats
4.13 g
25
20.00 g
99+
% Fat Content
3 %
3
14 %
8
Saturated Fat
2.71 g
26
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.80 g
32
Monounsaturated Fat
0.96 g
99+
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
52.00 mg
28
Vitamins
Vitamin A
13.44 IU
99+
436.00 IU
36
Vitamin B1 (Thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.20 mg
40
Vitamin B3 (Niacin)
0.09 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
11.00 µg
24
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.40 mg
18
Vitamin K (Phylloquinone)
0.30 µg
23
0.70 µg
22
Minerals
Calcium
114.00 mg
99+
141.00 mg
99+
Iron
0.00 mg
99+
0.10 mg
99+
Magnesium
11.50 mg
37
11.00 mg
38
Phosphorus
93.10 mg
99+
85.00 mg
99+
Potassium
170.00 mg
32
211.00 mg
24
Sodium
37.50 mg
99+
70.00 mg
99+
Zinc
0.43 mg
99+
0.30 mg
99+
Other
Water
87.42 g
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Absorps of Calcium & Vitamin B
Other General Benefits
NA
NA
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Viili and Sour cream Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
White
White
Viili and Sour cream Flavor
Yogurt like
Sour
Viili and Sour cream Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Finland, Sweden
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Plain cream, Skim milk
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Available
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Bowl, Stirrer
Time Duration
Preparation Time
24 hours
20- 25 minutes
Cooking Time
Not Applicable
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
40.00 °F
18
Shelf Life
15 days
1- 2 Weeks
