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Viili vs Sour cream


Sour cream vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.49 g   
99+
2.10 g   
99+

Carbs
4.20 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
2.90 g   
27

Fats
4.13 g   
25
20.00 g   
99+

% Fat Content
3 %   
3
14 %   
8

Saturated Fat
2.71 g   
26
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.80 g   
32

Monounsaturated Fat
0.96 g   
99+
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
13.44 IU   
99+
436.00 IU   
36

Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.40 mg   
18

Vitamin K (Phylloquinone)
0.30 µg   
23
0.70 µg   
22

Minerals
  
  

Calcium
114.00 mg   
99+
141.00 mg   
99+

Iron
0.00 mg   
99+
0.10 mg   
99+

Magnesium
11.50 mg   
37
11.00 mg   
38

Phosphorus
93.10 mg   
99+
85.00 mg   
99+

Potassium
170.00 mg   
32
211.00 mg   
24

Sodium
37.50 mg   
99+
70.00 mg   
99+

Zinc
0.43 mg   
99+
0.30 mg   
99+

Other
  
  

Water
87.42 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Absorps of Calcium & Vitamin B   

Other General Benefits
NA   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Rich in probiotics   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Viili and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
White   
White   

Viili and Sour cream Flavor
Yogurt like   
Sour   

Viili and Sour cream Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Plain cream, Skim milk   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Available   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
20- 25 minutes   

Cooking Time
Not Applicable   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
40.00 °F   
18

Shelf Life
15 days   
1- 2 Weeks   

Calories >>
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