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My Dairy Diet


Benefits of Sour cream vs Clabber


Benefits of Clabber vs Sour cream


Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion   

Other General Benefits
NA   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Natural moisturizer, Natural tan remover   

Hair Care
Unknown   
Excellent hair conditioner, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of protein, Rich in probiotics   

Allergy
  
  

Sour cream and Clabber Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Not Available   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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