1 Calories
1.1 Calories
67.80 Kcal216.00 Kcal
0
904
1.5 Calories in 1 cup
1.7 Calories in 1 tbsp
1.5 Calories in 1 oz
1.10 Calories in 1 slice of
1.17 Serving size
1.18 Proteins
1.22 Carbs
1.23.1 Fiber
1.25.1 Sugar
1.29 Fats
1.29.5 Fat Content
1.30.3 Saturated Fat
1.2.2 Trans Fat
1.6.6 Polyunsaturated Fat
2.2.1 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.5 Vitamins
5.5.1 Vitamin A
5.5.7 Vitamin B1 (Thiamin)
5.5.11 Vitamin B2 (Riboflavin)
5.5.16 Vitamin B3 (Niacin)
5.5.21 Vitamin B6 (Pyridoxine)
5.5.27 Vitamin B9 (Folic acid, Folate)
5.5.34 Vitamin B12 (Cobalamin)
5.6.5 Vitamin C (Ascorbic acid)
5.7.5 Vitamin D
5.7.11 Vitamin D (D2+D3)
5.7.17 Vitamin E (Alpha- Tocopherol)
5.7.22 Vitamin K (Phylloquinone)
5.11 Minerals
5.12.2 Calcium
114.00 mg650.00 mg
0
1705
9.4.2 Iron
11.5.4 Magnesium
11.5.9 Phosphorus
11.5.12 Potassium
11.5.17 Sodium
37.50 mg270.50 mg
0
7022.4
11.5.18 Zinc
11.8 Other
11.8.1 Water
17.8.2 Caffeine
18 Benefits
18.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Absorps of Calcium & Vitamin B
18.1.1 Other General Benefits
NA
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
18.2 Hair and Beauty Benefits
18.2.1 Skin Care
Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
18.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
18.3 Nutritional Importance & Uses
18.3.1 Uses
No uses found
Major ingredient in sweet dishes n desserts
18.3.2 Nutritional Importance
Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
18.4 Allergy
18.4.1 Allergy Symptoms
Not Available
Not Available
19 What is
19.1 What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Khoa
19.1.1 Color
19.1.3 Flavor
Yogurt like
Not Available
19.1.4 Aroma
19.1.5 Vegetarian
19.2 Origin
Finland, Sweden
Indian Subcontinent
20 How to make
20.1 Serving Size
20.2 Ingredients
Villi culture, Whole milk
Milk
20.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
20.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Pan
20.4 Time Duration
20.4.1 Preparation Time
20.4.2 Cooking Time
20.4.3 Aging time
Not Applicable
Not Available
20.5 Storage & Shelf Life
20.5.1 Refrigeration Temperature
64.00 °F180.00 °F
-20
383
20.5.2 Shelf Life