1 kalori
1.1 kalori
67.80 Kcal216.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.09 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.30 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.34 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.10 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
114.00 mg650.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
11.50 mgora Sumadhiya
0
444
2.4.4 fosfor
2.4.5 kalium
170.00 mgora Sumadhiya
0
1794
2.4.6 sodium
37.50 mg270.50 mg
0
7022.4
2.4.7 seng
0.43 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
87.42 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
NA
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
bakal utama ing pasugatan manis n desserts
3.3.2 Pentinge nutrisi
Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Khoa
4.1.1 warna
4.1.2 roso
yogurt kaya
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Finland, Swedia
Anak Benua India
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
budaya villi, susu kabèh
susu
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
Pan
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
64.00 ° F180.00 ° F
-20
383
5.5.2 beting Life