Saturated Fat
0.00 g
0.00 g
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Improves digestion, Improves Nutrition
Boosts immune system, Improves digestion
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Results in shiny hair
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Nutritional Importance & Uses
Uses
-
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Calcium, Good source of protein
Low fat, Rich in probiotics
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Diarrhea
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Flavor
Milky, Sweet
Refreshing, Sweet, Tangy
Ingredients
Whey of sheep, goat or cow milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Things you need
Container
2 Bowls
Preparation Time
1 hour
6-7 days fermentation
Refrigeration Temperature