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Urda vs Yakult

Urda
Yakult
Yakult vs Urda


Calories
Calories per 100g
136.00 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
18.00 g   
32
0.80 g   
99+
Carbs
6.00 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.00 g   
99+
11.00 g   
99+
Fats
4.00 g   
24
0.10 g   
1
Saturated Fat
0.00 g   
0.00 g   
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
Not Available   
0.00 g   
99+
Monounsaturated Fat
Not Available   
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
31.00 mg   
36
0.00 mg   
99+
Vitamins
  
  
Vitamin A
384.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
35
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
6.00 IU   
28
0.00 IU   
39
Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.70 µg   
22
0.00 µg   
27
Minerals
  
  
Calcium
272.00 mg   
37
17.00 mg   
99+
Iron
0.44 mg   
28
0.00 mg   
99+
Magnesium
15.00 mg   
31
2.00 mg   
99+
Phosphorus
183.00 mg   
37
12.00 mg   
99+
Potassium
125.00 mg   
99+
32.00 mg   
99+
Sodium
99.00 mg   
99+
15.00 mg   
99+
Zinc
1.34 mg   
28
0.00 mg   
99+
Other
  
  
Water
74.41 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Improves digestion, Improves Nutrition   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Results in shiny hair   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Good source of Calcium, Good source of protein   
Low fat, Rich in probiotics   
Allergy
  
  
Urda and Yakult Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Diarrhea   
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Not Available   
Not Available   
Urda and Yakult Flavor
Milky, Sweet   
Refreshing, Sweet, Tangy   
Urda and Yakult Aroma
Fresh   
Milky   
Vegetarian
Yes   
Yes   
Origin
Israel   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Whey of sheep, goat or cow milk   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
1 hour   
6-7 days fermentation   
Cooking Time
10   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F   
17
37.40 °F   
20
Shelf Life
Unknown   
1 Month   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

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Comparison of Types of Cheese

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