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Urda vs Yakult

Urda
Yakult
Yakult vs Urda


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
136.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
18.00 g  
32
0.80 g  
99+
Carbs
6.00 g  
99+
12.00 g  
31
Fiber
0.00 g  
15
0.00 g  
15
Sugar
6.00 g  
99+
11.00 g  
99+
Fats
4.00 g  
24
0.10 g  
1
Saturated Fat
0.00 g  
0.00 g  
Trans Fat
Not Available  
0.00 g  
Polyunsaturated Fat
Not Available  
0.00 g  
99+
Monounsaturated Fat
Not Available  
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
31.00 mg  
36
0.00 mg  
99+
Vitamins
  
  
Vitamin A
384.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
35
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
20
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29
Vitamin D
6.00 IU  
28
0.00 IU  
39
Vitamin D (D2+D3)
0.10 µg  
17
0.00 µg  
18
Vitamin E (Alpha- Tocopherol)
0.07 mg  
37
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
22
0.00 µg  
27
Minerals
  
  
Calcium
272.00 mg  
37
17.00 mg  
99+
Iron
0.44 mg  
28
0.00 mg  
99+
Magnesium
15.00 mg  
31
2.00 mg  
99+
Phosphorus
183.00 mg  
37
12.00 mg  
99+
Potassium
125.00 mg  
99+
32.00 mg  
99+
Sodium
99.00 mg  
99+
15.00 mg  
99+
Zinc
1.34 mg  
28
0.00 mg  
99+
Other
  
  
Water
74.41 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Improves digestion, Improves Nutrition  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
Results in shiny hair  
Not Available  
Nutritional Importance & Uses
  
  
Uses
No uses found  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of Calcium, Good source of protein  
Low fat, Rich in probiotics  
Allergy
  
  
Urda and Yakult Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Diarrhea  
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
Not Available  
Not Available  
Urda and Yakult Flavor
Milky, Sweet  
Refreshing, Sweet, Tangy  
Urda and Yakult Aroma
Fresh  
Milky  
Vegetarian
Yes  
Yes  
Origin
Israel  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Whey of sheep, goat or cow milk  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
Not Applicable  
Not Applicable  
Things you need
Container  
2 Bowls, Not Applicable  
Time Duration
  
  
Preparation Time
1 hour  
6-7 days fermentation  
Cooking Time
10  
NA  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F  
17
37.40 °F  
20
Shelf Life
Unknown  
1 Month  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

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Comparison of Types of Cheese

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