Saturated Fat
0.00 g
0.00 g
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Boosts immune system, Improves digestion
Improves digestion, Improves Nutrition
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
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Results in shiny hair
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
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Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of protein
Allergy Symptoms
Diarrhea
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Flavor
Refreshing, Sweet, Tangy
Milky, Sweet
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Whey of sheep, goat or cow milk
Things you need
2 Bowls
Container
Preparation Time
6-7 days fermentation
1 hour
Refrigeration Temperature