Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Boosts immune system, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Hair Care
Results in shiny hair
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Low fat, Rich in probiotics
  
Allergy
  
  
Urda and Yakult Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Diarrhea