Home
 My Dairy Diet

Soured Milk vs Ice Milk Nutrition

Soured Milk
Ice Milk
Ice Milk vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
16.00 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
111.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
16
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.10 mg   
40
0.14 mg   
30
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
Not Available   
3.00 µg   
38
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.60 µg   
28
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17
Vitamin D
0.80 IU   
34
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.08 mg   
36
Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22
Minerals
  
  
Calcium
116.00 mg   
99+
135.00 mg   
99+
Iron
0.04 mg   
99+
0.27 mg   
38
Magnesium
12.00 mg   
35
17.00 mg   
29
Phosphorus
91.00 mg   
99+
116.00 mg   
99+
Potassium
162.00 mg   
35
208.00 mg   
25
Sodium
100.00 mg   
99+
54.00 mg   
99+
Zinc
0.44 mg   
99+
0.54 mg   
40
Other
  
  
Water
Not Available   
61.74 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!