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Cream Cheese vs Soured Milk

Cream Cheese
Soured Milk
Soured Milk vs Cream Cheese


Calories
Calories per 100g
350.00 Kcal   
33
55.00 Kcal   
99+
Calories in 1 pat
812.00 Kcal   
22
Not Available   
Calories in 1 tbsp
35.00 Kcal   
10
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
66.00 Kcal   
3
Not Available   
Serving size
100   
100   
Proteins
6.15 g   
99+
3.00 g   
99+
Carbs
5.52 g   
99+
4.00 g   
99+
Fiber
0.00 g   
15
Not Available   
Sugar
3.76 g   
34
Not Available   
Fats
34.44 g   
99+
4.80 g   
32
% Fat Content
65 %   
20
Not Available   
Saturated Fat
2.93 g   
28
3.10 g   
30
Trans Fat
15.00 g   
12
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
0.00 g   
99+
Monounsaturated Fat
1.29 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
19.00 mg   
99+
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
85.80 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.14 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.27 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.80 IU   
34
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.10 mg   
33
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
97.00 mg   
99+
116.00 mg   
99+
Iron
0.11 mg   
99+
0.04 mg   
99+
Magnesium
9.00 mg   
99+
12.00 mg   
35
Phosphorus
107.00 mg   
99+
91.00 mg   
99+
Potassium
132.00 mg   
99+
162.00 mg   
35
Sodium
314.00 mg   
33
100.00 mg   
99+
Zinc
0.50 mg   
99+
0.44 mg   
99+
Other
  
  
Water
52.62 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Other General Benefits
Not Available   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Cream Cheese and Soured Milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Color
White   
Not Available   
Cream Cheese and Soured Milk Flavor
Creamy, Mild, Sweet   
Not Available   
Cream Cheese and Soured Milk Aroma
Fresh, Pleasant   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
United States   
Africa   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Lemon, Milk, Vinegar   
Fermentation Agent
Mesophilic bacteria   
Not Applicable   
Things you need
Bowl, Colander, Large pot, Muslin   
Container   
Time Duration
  
  
Preparation Time
2 weeks   
5 minutes   
Cooking Time
30   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
3-4 weeks   
NA   
Calories >>
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