1 Calories
1.1 Calories
67.80 Kcal63.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg1.50 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
114.00 mg121.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
1.1.1 Phosphorus
1.2.1 Potassium
170.00 mg234.00 mg
0
1794
1.3.1 Sodium
37.50 mg70.00 mg
0
7022.4
1.4.1 Zinc
1.6 Other
1.6.1 Water
1.9.1 Caffeine
2 Benefits
2.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system
2.1.1 Other General Benefits
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Antioxidative effect
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation
2.2.2 Hair Care
Unknown
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Rich in probiotics
Good source of Calcium, Low fat, Rich in Vitamin A
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
3 What is
3.1 What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
- Buffalo curd is a traditional type of yogurt prepared from buffalo milk
-
3.1.1 Color
3.1.2 Flavor
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Villi culture, Whole milk
Curd, Few drops of lemon juice, Milk
4.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
4.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Container, Sauce pan
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Applicable
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.3 Shelf Life