Soured Milk vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
55.00 Kcal
99+
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
3.50 g
99+
Carbs
4.00 g
99+
4.70 g
99+
Fiber
Not Available
0.00 g
15
Sugar
Not Available
4.70 g
99+
Fats
4.80 g
32
3.30 g
19
Saturated Fat
3.10 g
30
2.10 g
19
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.00 g
99+
0.10 g
99+
Monounsaturated Fat
0.00 g
99+
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
19.00 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
85.80 IU
99+
66.60 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.03 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.27 µg
99+
0.37 µg
39
Vitamin C (Ascorbic acid)
0.00 mg
29
0.48 mg
23
Vitamin D
0.80 IU
34
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
1.44 mg
8
Minerals
Calcium
116.00 mg
99+
137.50 mg
99+
Iron
0.04 mg
99+
0.08 mg
99+
Magnesium
12.00 mg
35
12.00 mg
35
Phosphorus
91.00 mg
99+
95.00 mg
99+
Potassium
162.00 mg
35
156.40 mg
39
Sodium
100.00 mg
99+
7,022.40 mg
1
Zinc
0.44 mg
99+
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Unknown
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Unknown
Hair Care
Excellent hair conditioner
Unknown
Nutritional Importance & Uses
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
No uses found
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Rich in Vitamin D
Allergy
Soured Milk and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Not Available
Not Available
Soured Milk and Doogh Flavor
Not Available
Not Available
Soured Milk and Doogh Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Africa
Iran
How to make
Serving Size
100
100
Ingredients
Lemon, Milk, Vinegar
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Cup
Time Duration
Preparation Time
5 minutes
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
NA
1 Month
