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Soured Milk vs Doogh Nutrition

Soured Milk
Doogh
Doogh vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
13.00 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
66.60 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.37 µg   
39
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.48 mg   
23
Vitamin D
0.80 IU   
34
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
1.44 mg   
8
Minerals
  
  
Calcium
116.00 mg   
99+
137.50 mg   
99+
Iron
0.04 mg   
99+
0.08 mg   
99+
Magnesium
12.00 mg   
35
12.00 mg   
35
Phosphorus
91.00 mg   
99+
95.00 mg   
99+
Potassium
162.00 mg   
35
156.40 mg   
39
Sodium
100.00 mg   
99+
7,022.40 mg   
1
Zinc
0.44 mg   
99+
0.45 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
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