Soured Milk vs Basundi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
55.00 Kcal
99+
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
14.90 g
35
Carbs
4.00 g
99+
36.20 g
9
Fiber
Not Available
2.40 g
7
Sugar
Not Available
30.50 g
99+
Fats
4.80 g
32
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
3.10 g
30
7.60 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
2.60 g
8
Monounsaturated Fat
0.00 g
99+
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
19.00 mg
99+
26.00 mg
40
Vitamins
Vitamin A
85.80 IU
99+
66.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.11 mg
10
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.10 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
Not Available
5.40 µg
35
Vitamin B12 (Cobalamin)
0.27 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
0.80 IU
34
195.00 IU
2
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
4.68 mg
3
Minerals
Calcium
116.00 mg
99+
473.00 mg
26
Iron
0.04 mg
99+
0.95 mg
14
Magnesium
12.00 mg
35
3.63 mg
99+
Phosphorus
91.00 mg
99+
105.00 mg
99+
Potassium
162.00 mg
35
231.10 mg
23
Sodium
100.00 mg
99+
167.20 mg
99+
Zinc
0.44 mg
99+
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Improves Nutrition, Keeps feel full
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Excellent hair conditioner
Not Available
Nutritional Importance & Uses
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
No uses found
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Soured Milk and Basundi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Soured Milk and Basundi Flavor
Not Available
Milky, Sweet, Thick
Soured Milk and Basundi Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Africa
India
How to make
Serving Size
100
100
Ingredients
Lemon, Milk, Vinegar
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5 minutes
10- 15 minutes
Cooking Time
NA
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
NA
3- 5 days
