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Basundi vs Buffalo Curd


Buffalo Curd vs Basundi


Calories

Calories in 1 cup
330.00 Kcal  
99+
232.00 Kcal  
38

Calories
375.20 Kcal  
21
63.00 Kcal  
99+

Calories in 1 tbsp
120.00 Kcal  
99+
21.00 Kcal  
16

Calories in 1 oz
120.00 Kcal  
99+
95.00 Kcal  
99+

Calories in 1 slice of
180.00 Kcal  
99+
95.00 Kcal  
25

Serving size
100  
100  

Proteins
14.90 g  
35
5.25 g  
99+

Carbs
36.20 g  
9
7.04 g  
37

Fiber
2.40 g  
7
0.00 g  
16

Sugar
30.50 g  
99+
7.04 g  
99+

Fats
20.00 g  
99+
1.55 g  
11

Fat Content
15 %  
14
7 %  
7

Saturated Fat
7.60 g  
99+
1.00 g  
9

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
2.60 g  
8
0.04 g  
99+

Monounsaturated Fat
5.60 g  
99+
0.43 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
26.00 mg  
40
6.00 mg  
99+

Vitamins
  
  

Vitamin A
66.00 IU  
99+
90.00 IU  
99+

Vitamin B1 (Thiamin)
0.11 mg  
10
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.52 mg  
17
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.18 mg  
13
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
5.40 µg  
40
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
3.00 mg  
7
2.10 mg  
17

Vitamin D
195.00 IU  
2
1.80 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
4.68 mg  
3
0.20 mg  
36

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
473.00 mg  
26
121.00 mg  
99+

Iron
0.95 mg  
14
0.20 mg  
99+

Magnesium
3.63 mg  
99+
22.00 mg  
25

Phosphorus
105.00 mg  
99+
110.00 mg  
99+

Potassium
231.10 mg  
26
234.00 mg  
25

Sodium
167.20 mg  
99+
70.00 mg  
99+

Zinc
0.45 mg  
99+
0.00 mg  
99+

Other
  
  

Water
60.00 g  
75.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  

Hair Care
-  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
Pale yellow  
-  

Flavor
Milky, Sweet, Thick  
Sour  

Aroma
Milky  
Milky  

Vegetarian
Yes  
Yes  

Origin
India  
India  

How to make

Serving Size
100  
100  

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar  
Curd, Few drops of lemon juice, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container, Sauce pan  

Time Duration
  
  

Preparation Time
10- 15 minutes  
Overnight  

Cooking Time
40  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
2- 3 weeks  

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