Calories per 100g
65.00 Kcal
  
99+
387.00 Kcal
  
19
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
30.91 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
NA
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It works excellent as a table Cheese
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Good source of proteins, Good source of Calcium
  
Allergy
  
  
Skyr and Romano Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
  
Color
Not Available
  
Pale yellow
  
Skyr and Romano Cheese Flavor
Not Available
  
Mild, Sharp, Tangy
  
Skyr and Romano Cheese Aroma
Not Available
  
Strong
  
Vegetarian
Not Available
  
Yes
  
Origin
Iceland
  
Italy
  
Serving Size
100
  
100
  
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
  
Fermentation Agent
Not Applicable
  
Streptococcus thermophilus
  
Things you need
2 Bowls, Container
  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
24 hours
  
10- 12 hours
  
Cooking Time
40
  
90
  
Aging time
Not Available
  
5 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3-4 weeks
  
2- 4 months