Skyr

Kaymak

Skyr vs Kaymak Facts

Skyr

Kaymak

Add ⊕

Calories

Calories in 1 cup

110.00 Kcal717.00 Kcal

50 1927

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Calories

65.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

8.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

59.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

59.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

11.00 g0.96 g

0 215

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Carbs

4.00 g3.31 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.00 g0.39 g

0 54.08

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Fats

0.20 g63.10 g

0.1 175

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Fat Content

0 %60 %

0 100

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Saturated Fat

0.10 g37.66 g

0 67

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Trans Fat

0.00 g0.50 g

0 162

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Polyunsaturated Fat

0.20 g1.45 g

0 48

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Monounsaturated Fat

0.20 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg54.00 mg

0 325

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Vitamins

Vitamin A

40.00 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.50 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.40 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

19.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.90 mg0.20 mg

0 7.7

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Vitamin D

0.50 IU25.00 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.53 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg11.20 µg

0 30.3

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Minerals

Calcium

120.00 mg45.00 mg

0 1705

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Iron

0.80 mg0.14 mg

0 70

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Magnesium

9.00 mg6.00 mg

0 444

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Phosphorus

110.00 mg70.00 mg

0 1409

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Potassium

0.00 mg91.00 mg

0 1794

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Sodium

65.00 mg19.00 mg

0 7022.4

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Zinc

0.53 mg2.93 mg

0 7.31

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Other

Water

74.00 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Skyr is a cultured dairy product that is thick and creamy and tangy .
Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Iceland

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

2 Bowls, Container

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

3-4 weeks

5- 7 days

Difference between Skyr and Kaymak

Though Skyr and Kaymak, both are Dairy products, there is some prominent difference between Skyr and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Skyr and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Skyr vs Kaymak facts, dictate the similarities and differences between Skyr and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.