Benefits of Custard vs Shrikhand

Custard

Shrikhand

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Benefits

Health Benefits

Not Available

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Not Available

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, NA

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces dandruff

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

Not Available

Difference between Custard and Shrikhand Benefits

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