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Shrikhand vs Kumis Facts


Kumis vs Shrikhand Facts


Calories

Calories per 100g
279.00 Kcal   
99+
200.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
6.00 g   
99+

Carbs
46.00 g   
7
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
42.70 g   
99+
12.00 g   
99+

Fats
7.00 g   
38
7.00 g   
38

Saturated Fat
4.00 g   
32
5.00 g   
34

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
630.00 IU   
30
40.00 IU   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
3.60 mg   
5

Minerals
  
  

Calcium
71.60 mg   
99+
220.00 mg   
40

Iron
Not Available   
1.12 mg   
12

Phosphorus
62.50 mg   
99+
Not Available   

Sodium
30.00 mg   
99+
150.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
NA   

Hair Care
Reduces dandruff   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Shrikhand and Kumis Allergy Symptoms
Not Available   
Not Available   

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
TYpe of milk   

Color
Not Available   
Not Available   

Shrikhand and Kumis Flavor
Not Available   
Not Available   

Shrikhand and Kumis Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
India   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
3- 4 hours   
3 to 5 days   

Cooking Time
NA   
few hours   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F   
22
55.00 °F   
13

Shelf Life
Around 6 months   
Unknown   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products