Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Lactose Intolerants, Improves metabolism rate
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
NA
  
Hair Care
Reduces dandruff
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
  
Allergy
  
  
Shrikhand and Kumis Allergy Symptoms
Not Available
  
Not Available