Shrikhand vs Goat Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
279.00 Kcal
99+
69.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.56 g
99+
Carbs
46.00 g
7
4.45 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
4.45 g
39
Fats
7.00 g
38
4.14 g
26
Saturated Fat
4.00 g
32
2.67 g
24
Polyunsaturated Fat
Not Available
0.15 g
99+
Monounsaturated Fat
Not Available
1.11 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
11.00 mg
99+
Vitamins
Vitamin A
630.00 IU
30
198.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.05 mg
17
Vitamin B2 (Riboflavin)
Not Available
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.28 mg
16
Vitamin B6 (Pyridoxine)
Not Available
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
Not Available
1.00 µg
99+
Vitamin B12 (Cobalamin)
Not Available
0.07 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
1.30 mg
13
Vitamin D
Not Available
51.00 IU
6
Vitamin D (D2+D3)
Not Available
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
71.60 mg
99+
134.00 mg
99+
Iron
Not Available
0.05 mg
99+
Magnesium
Not Available
14.00 mg
32
Phosphorus
62.50 mg
99+
111.00 mg
99+
Potassium
Not Available
204.00 mg
27
Sodium
30.00 mg
99+
50.00 mg
99+
Zinc
Not Available
0.30 mg
99+
Other
Water
Not Available
88.90 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Lactose Intolerants, Reduces blood pressure
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Hair Care
Reduces dandruff
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Allergy
Shrikhand and Goat Milk Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Color
Not Available
Not Available
Shrikhand and Goat Milk Flavor
Not Available
Sour
Shrikhand and Goat Milk Aroma
Not Available
Goaty
Vegetarian
Not Available
Yes
Origin
India
NA
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
Time Duration
Preparation Time
3- 4 hours
Not Applicable
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
39.20 °F
19
Shelf Life
Around 6 months
5- 7 days
