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Goat Milk vs Dulce de leche Nutrition
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Goat Milk
Dulce de leche
Dulce de leche vs Goat Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
29.00 mg
37
Vitamins
Vitamin A
198.00 IU
99+
267.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
0.02 mg
38
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.41 mg
14
Vitamin B3 (Niacin)
0.28 mg
24
0.21 mg
28
Vitamin B6 (Pyridoxine)
0.05 mg
99+
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
11.00 µg
29
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.31 µg
99+
Vitamin C (Ascorbic acid)
1.30 mg
22
2.60 mg
10
Vitamin D
51.00 IU
6
6.00 IU
35
Vitamin D (D2+D3)
1.30 µg
5
0.20 µg
16
Vitamin E (Alpha- Tocopherol)
0.07 mg
99+
0.20 mg
36
Vitamin K (Phylloquinone)
0.30 µg
29
1.30 µg
22
Minerals
Calcium
134.00 mg
99+
251.00 mg
38
Iron
0.05 mg
99+
0.17 mg
99+
Magnesium
14.00 mg
35
22.00 mg
25
Phosphorus
111.00 mg
99+
193.00 mg
35
Potassium
204.00 mg
30
350.00 mg
18
Sodium
50.00 mg
99+
129.00 mg
99+
Zinc
0.30 mg
99+
0.79 mg
39
Other
Water
88.90 g
28.71 g
Caffeine
0.00 g
0.00 g
Benefits >>
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Comparison of Types of Yogurt
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Goat Milk vs Donkey's Milk
Goat Milk vs Qurut
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Doogh Facts
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Whey Protein Facts
Donkey's Milk Facts
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