Goat Milk vs Dulce de leche

Goat Milk

Dulce de leche

Dulce de leche vs Goat Milk

Calories

Calories in 1 cup

168.00 Kcal

960.00 Kcal

99+

Calories

69.00 Kcal

99+

320.00 Kcal

Calories in 1 tbsp

17.00 Kcal

45.00 Kcal

Calories in 1 oz

69.00 Kcal

135.00 Kcal

99+

Calories in 1 slice of

69.00 Kcal

135.00 Kcal

99+

Serving size

100

Proteins

3.56 g

99+

7.00 g

99+

Carbs

4.45 g

99+

55.00 g

Fiber

0.00 g

Sugar

4.45 g

50.00 g

99+

Fats

4.14 g

7.00 g

Fat Content

4 %

8 %

Saturated Fat

2.67 g

4.50 g

Trans Fat

0.00 g

0.36 g

Polyunsaturated Fat

0.15 g

99+

0.38 g

99+

Monounsaturated Fat

1.11 g

99+

2.14 g

99+

Nutrition

Serving Size

100

Cholesterol

11.00 mg

99+

29.00 mg

Vitamins

Vitamin A

198.00 IU

99+

267.00 IU

99+

Vitamin B1 (Thiamin)

0.05 mg

0.02 mg

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.41 mg

Vitamin B3 (Niacin)

0.28 mg

0.21 mg

Vitamin B6 (Pyridoxine)

0.05 mg

99+

0.02 mg

99+

Vitamin B9 (Folic acid, Folate)

1.00 µg

99+

11.00 µg

Vitamin B12 (Cobalamin)

0.07 µg

99+

0.31 µg

99+

Vitamin C (Ascorbic acid)

1.30 mg

2.60 mg

Vitamin D

51.00 IU

6.00 IU

Vitamin D (D2+D3)

1.30 µg

0.20 µg

Vitamin E (Alpha- Tocopherol)

0.07 mg

99+

0.20 mg

Vitamin K (Phylloquinone)

0.30 µg

1.30 µg

Minerals

Calcium

134.00 mg

99+

251.00 mg

Iron

0.05 mg

99+

0.17 mg

99+

Magnesium

14.00 mg

22.00 mg

Phosphorus

111.00 mg

99+

193.00 mg

Potassium

204.00 mg

350.00 mg

Sodium

50.00 mg

99+

129.00 mg

99+

Zinc

0.30 mg

99+

0.79 mg

Other

Water

88.90 g

28.71 g

Caffeine

0.00 g

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Color

Brown

Flavor

Sour

Sweet

Aroma

Goaty

Sweet

Vegetarian

Yes

Origin

Argentina