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Ryazhenka vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Ryazhenka Facts


Calories

Calories per 100g
66.00 Kcal   
99+
140.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
8.00 g   
99+

Carbs
4.80 g   
99+
8.00 g   
36

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
6.00 g   
99+

Fats
3.60 g   
21
9.00 g   
99+

Saturated Fat
2.40 g   
21
6.00 g   
36

Trans Fat
Not Available   
0.00 g   

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
40.00 mg   
33

Vitamins
  
  

Vitamin A
Not Available   
40.00 IU   
99+

Vitamin C (Ascorbic acid)
Not Available   
1.20 mg   
14

Vitamin D
Not Available   
150.00 IU   
3

Minerals
  
  

Calcium
Not Available   
275.00 mg   
36

Iron
Not Available   
0.00 mg   
99+

Sodium
50.00 mg   
99+
105.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
NA   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Ryazhenka and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Not Available   
White   

Ryazhenka and Bulgarian Yogurt Flavor
Not Available   
Creamy   

Ryazhenka and Bulgarian Yogurt Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
Russia   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Container, Stirrer   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
NA   
Unknown   

Cooking Time
480   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2- 3 weeks   
2- 3 Months   

Summary >>
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