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Benefits of Bulgarian Yogurt vs Sour cream


Benefits of Sour cream vs Bulgarian Yogurt


Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Absorps of Calcium & Vitamin B   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
No uses found   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Bulgarian Yogurt and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

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