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Ricotta Cheese vs Quark Calories

Ricotta Cheese
Quark
Quark vs Ricotta Cheese Calories


Calories
Calories in 1 cup
339.00 Kcal  
99+
215.00 Kcal  
34
Calories
174.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
39.00 Kcal  
24
25.00 Kcal  
18
Calories in 1 oz
39.00 Kcal  
17
64.00 Kcal  
30
Calories in 1 slice of
174.00 Kcal  
99+
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
11.26 g  
38
14.10 g  
37
Carbs
3.04 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.27 g  
3
3.50 g  
32
Fats
12.98 g  
99+
10.60 g  
99+
Fat Content
13 %  
12
20 %  
17
Saturated Fat
8.30 g  
99+
7.00 g  
99+
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
0.39 g  
99+
0.01 g  
99+
Monounsaturated Fat
3.63 g  
99+
0.20 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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