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Quark vs Urda Calories

Quark
Urda
Urda vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
84.00 Kcal  
6
Calories
0.08 Kcal  
99+
136.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
30.00 Kcal  
21
Calories in 1 oz
64.00 Kcal  
30
80.00 Kcal  
37
Calories in 1 slice of
265.00 Kcal  
99+
240.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
18.00 g  
32
Carbs
3.50 g  
99+
6.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
6.00 g  
99+
Fats
10.60 g  
99+
4.00 g  
24
Fat Content
20 %  
17
-  
Saturated Fat
7.00 g  
99+
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
0.30 g  
99+
Monounsaturated Fat
0.20 g  
99+
1.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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