Benefits of Quark vs Urda
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Not Defined
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
NA
Results in shiny hair
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Good source of protein
Allergy
Quark and Urda Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
