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Quark vs Ricotta Cheese Calories

Quark
Ricotta Cheese
Ricotta Cheese vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
339.00 Kcal  
99+
Calories
0.08 Kcal  
99+
174.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
39.00 Kcal  
24
Calories in 1 oz
64.00 Kcal  
30
39.00 Kcal  
17
Calories in 1 slice of
265.00 Kcal  
99+
174.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
11.26 g  
38
Carbs
3.50 g  
99+
3.04 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
0.27 g  
3
Fats
10.60 g  
99+
12.98 g  
99+
Fat Content
20 %  
17
13 %  
12
Saturated Fat
7.00 g  
99+
8.30 g  
99+
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.01 g  
99+
0.39 g  
99+
Monounsaturated Fat
0.20 g  
99+
3.63 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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