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Ricotta Cheese vs Kaymak


Kaymak vs Ricotta Cheese


Calories

Calories per 100g
174.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.26 g   
38
0.96 g   
99+

Carbs
3.04 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
0.39 g   
4

Fats
12.98 g   
99+
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
8.30 g   
99+
37.66 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.39 g   
99+
1.45 g   
13

Monounsaturated Fat
3.63 g   
99+
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
54.00 mg   
27

Vitamins
  
  

Vitamin A
445.00 IU   
35
691.00 IU   
26

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
10.00 IU   
26
25.00 IU   
15

Vitamin D (D2+D3)
0.20 µg   
15
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
2.36 mg   
4

Vitamin K (Phylloquinone)
1.10 µg   
20
11.20 µg   
3

Minerals
  
  

Calcium
207.00 mg   
99+
45.00 mg   
99+

Iron
0.38 mg   
31
0.14 mg   
99+

Magnesium
11.00 mg   
38
6.00 mg   
99+

Phosphorus
2.50 mg   
99+
70.00 mg   
99+

Potassium
105.00 mg   
99+
91.00 mg   
99+

Sodium
84.00 mg   
99+
19.00 mg   
99+

Zinc
1.16 mg   
29
2.93 mg   
15

Other
  
  

Water
71.70 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Ricotta Cheese and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
White   
White   

Ricotta Cheese and Kaymak Flavor
Not Available   
Creamy, Milky   

Ricotta Cheese and Kaymak Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Italy   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
2- 3 hours   
24 hours   

Cooking Time
30   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1- 2 Weeks   
5- 7 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese