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Ricotta Cheese
Ricotta Cheese

Bulgarian Yogurt
Bulgarian Yogurt



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Ricotta Cheese
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Bulgarian Yogurt

Ricotta Cheese vs Bulgarian Yogurt Facts

1 Calories
1.1 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.2 Calories
174.00 Kcal140.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
11.26 g8.00 g
All about Evaporated Milk
0 215
1.8 Carbs
3.04 g8.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.27 g6.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
12.98 g9.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
8.30 g6.00 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.39 gNA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
3.63 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
51.00 mg40.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
445.00 IU40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.01 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.34 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.20 mg
All about Milk
0 7.7
2.3.9 Vitamin D
10.00 IU150.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.20 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.11 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.10 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
207.00 mg275.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.38 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
11.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
2.50 mgNA
All about Gelato
0 1409
2.4.5 Potassium
105.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
84.00 mg105.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
1.16 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
71.70 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Good source of protein
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
White
White
4.1.2 Flavor
Not Available
Creamy
4.1.3 Aroma
Not Available
Sour smell
4.1.4 Vegetarian
4.2 Origin
Italy
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
Unknown
5.4.2 Cooking Time
30
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
1- 2 Weeks
2- 3 Months

Difference between Ricotta Cheese and Bulgarian Yogurt

Though Ricotta Cheese and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Ricotta Cheese and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ricotta Cheese and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ricotta Cheese vs Bulgarian Yogurt facts, dictate the and between Ricotta Cheese and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.