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Bulgarian Yogurt
Bulgarian Yogurt
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Sour cream
Sour cream
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Bulgarian Yogurt
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Sour cream

Bulgarian Yogurt vs Sour cream
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1 Calories
1.1 Calories
Semifreddo Facts
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140.00 Kcal
Rank: 60 (Overall)▶
193.00 Kcal
Rank: 54 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
455.00 Kcal
Rank: 15 (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
24.00 Kcal
Rank: 8 (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
57.00 Kcal
Rank: 6 (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Applicable
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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8.00 g
Rank: 46 (Overall)▶
2.10 g
Rank: 82 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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8.00 g
Rank: 36 (Overall)▶
2.90 g
Rank: 67 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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6.00 g
Rank: 49 (Overall)▶
2.90 g
Rank: 27 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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9.00 g
Rank: 41 (Overall)▶
20.00 g
Rank: 52 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
14 %
Rank: 8 (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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6.00 g
Rank: 36 (Overall)▶
12.00 g
Rank: 50 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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Not Available
Rank: N/A (Overall)▶
0.80 g
Rank: 32 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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Not Available
Rank: N/A (Overall)▶
5.00 g
Rank: 43 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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40.00 mg
Rank: 33 (Overall)▶
52.00 mg
Rank: 28 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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40.00 IU
Rank: 73 (Overall)▶
436.00 IU
Rank: 36 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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Not Available
Rank: N/A (Overall)▶
0.20 mg
Rank: 40 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
0.10 mg
Rank: 40 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 56 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
11.00 µg
Rank: 24 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
0.30 µg
Rank: 44 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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1.20 mg
Rank: 14 (Overall)▶
0.90 mg
Rank: 17 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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150.00 IU
Rank: 3 (Overall)▶
0.00 IU
Rank: 39 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
0.00 µg
Rank: 18 (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
0.40 mg
Rank: 18 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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Not Available
Rank: N/A (Overall)▶
0.70 µg
Rank: 22 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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275.00 mg
Rank: 36 (Overall)▶
141.00 mg
Rank: 47 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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0.00 mg
Rank: 60 (Overall)▶
0.10 mg
Rank: 50 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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Not Available
Rank: N/A (Overall)▶
11.00 mg
Rank: 38 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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Not Available
Rank: N/A (Overall)▶
85.00 mg
Rank: 59 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
211.00 mg
Rank: 24 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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105.00 mg
Rank: 48 (Overall)▶
70.00 mg
Rank: 56 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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Not Available
Rank: N/A (Overall)▶
0.30 mg
Rank: 57 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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Not Available
Rank: N/A (Overall)▶
71.00 g
Rank: 32 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    4.1.1 Color
    White
    White
    4.1.2 Flavor
    Creamy
    Sour
    4.1.3 Aroma
    Sour smell
    Milky
    4.1.4 Vegetarian
    ✔ ✘
    88% Fermented Dairy products Dairy Products have it !
    ✔ ✘
    88% Fermented Dairy products Dairy Products have it !
    4.2 Origin
    Bulgaria
    Europe, Greece, Italy
    5 How to make
    5.1 Serving Size
    100
    100
    5.2 Ingredients
    Skim milk, Whole milk
    Plain cream, Skim milk
    5.2.1 Fermentation Agent
    Lactobacillus delbrueckii subsp. bulgaricus
    Not Available
    5.3 Things you need
    Bowl, Live cultures
    Bowl, Stirrer
    5.4 Time Duration
    5.4.1 Preparation Time
    Unknown
    20- 25 minutes
    5.4.2 Cooking Time
    Unknown
    NA
    5.4.3 Aging time
    Not Available
    Not Available
    5.5 Storage & Shelf Life
    5.5.1 Refrigeration Temperature
    Frozen Custard ..
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    40.00 °F
    Rank: 18 (Overall)▶
    40.00 °F
    Rank: 18 (Overall)▶
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    Frozen Yogurt Facts
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    5.5.2 Shelf Life
    2- 3 Months
    1- 2 Weeks

    Comparison of Bulgarian Yogurt and Sour cream

    With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Sour cream, helps you to choose among them. Bulgarian Yogurt vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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